Do you know that a high protein diet can cause bad breath? While not all cases of bad breath are caused by a high protein diet, bad breath can be caused by a high protein diet. Here’s why:

In a high protein diet, people eat low carbohydrates and high protein foods. By reducing the carbohydrates intake, the body get energy by using its fat reserves. And this can cause the generation of ketones, the molecules that are produced as a by-product of fat metabolism or consumption. Most ketones can be used by the body, except one type of ketone that can’t be digested by the body, namely acetone.

Since acetone can’t be processed by the body, it’s usually released through the urine and breath. It’s the acetone molecules that are released via the breath that is causing bad breath, because they have their own distinctive and offensive odor. This is how a high protein diet can cause halitosis.

Now, it’s not easy to cure this type of bad breath, since it’s a by-product of the fat burning process in the diet. However, there are some temporary remedy for this type of halitosis. For example, some dieters who are conducting a high protein diet recommend the use of an herbal body mint that is taken internally to cure the bad breath. Another way is to find another type of diet that won’t produce bad breath.

Click Here for More Info